Moving Time: 1:40:05
Distance: 42.70 km
Speed: 25.60 km/h
Ele Gain / Loss: 310.31 m / 387.19 m
Power: 127 wZ1 1.53 w/kg
Max Power: 267 w
Norm. Power: 139 wZ2
Intensity: 0.60
TSS: 60
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 0.93 w/bpm
Decoupling: 6.8%moderate
Cadence: 66 rpm
Max Cad: 83 rpm
Pedalling: 96.3% of the ride
Avg Torque: 19.6 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution