Moving Time: 0:46:47
Distance: 20.60 km
Speed: 26.42 km/h
Ele Gain / Loss: 339.17 m / 84.29 m
Power: 228 wZ2 2.56 w/kg
Max Power: 427 w
Norm. Power: 240 wZ2
Intensity: 0.71
TSS: 39
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 1.69 w/bpm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution