Moving Time: 0:57:28
Distance: 12.35 km
Speed: 12.89 km/h
Ele Gain / Loss: 701.92 m / 52.99 m
Power: 193 wZ2 2.57 w/kg
Max Power: 365 w
Norm. Power: 245 wZ4
Intensity: 0.95
TSS: 86
Heart Rate: 138 bpm
Max HR: 174 bpm
Efficiency: 1.78 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution