Moving Time: 0:27:42
Distance: 8.50 km
Speed: 18.41 km/h
Ele Gain / Loss: 351.41 m / 6.34 m
Power: 203 wZ2 2.99 w/kg
Max Power: 368 w
Norm. Power: 226 wZ2
Intensity: 0.70
TSS: 23
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.78 w/bpm
Cadence: 83 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution