| Moving Time: |
1:01:17 |
| Distance: |
16.26 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
147 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
816 kcal |
