| Moving Time: |
1:06:35 |
| Distance: |
25.21 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
110 wZ3
1.53 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
1.9%good
|
| Calories: |
490 kcal |