Moving Time: 1:06:35
Distance: 25.21 km
Speed: 22.72 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 110 wZ3 1.53 w/kg
Max Power: 286 w
Norm. Power: 122 wZ3
Intensity: 0.85
TSS: 80
Heart Rate: 133 bpm
Max HR: 163 bpm
Efficiency: 0.92 w/bpm
Decoupling: 1.9%good
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution