| Moving Time: |
1:15:36 |
| Distance: |
18.79 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
928.90 m / 34.18 m |
| Power: |
229 wZ2
2.57 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.70 |
| TSS: |
62 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
1,159 kcal |
