Moving Time: 0:59:21
Distance: 10.39 km
Speed: 10.50 km/h
Ele Gain / Loss: 634.67 m / 54.23 m
Power: 165 wZ2 2.26 w/kg
Max Power: 330 w
Norm. Power: 171 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.33 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution