| Moving Time: |
1:30:42 |
| Distance: |
16.68 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
183 wZ3
2.61 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,111 kcal |