Moving Time: 0:31:39
Distance: 27.77 km
Speed: 52.65 km/h
Ele Gain / Loss: 7.10 m / 1373.26 m
Power: 172 wZ3 2.13 w/kg
Max Power: 560 w
Norm. Power: 188 wZ3
Intensity: 0.86
TSS: 39
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.32 w/bpm
Cadence: 96 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.0 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution