| Moving Time: |
1:41:54 |
| Distance: |
33.30 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
578.96 m / 250.40 m |
| Power: |
135 wZ3
1.8 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
921 kcal |