| Moving Time: |
1:59:03 |
| Distance: |
25.81 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1755.33 m / 327.60 m |
| Power: |
236 wZ3
2.99 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.78 |
| TSS: |
120 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.4%moderate
|
| Calories: |
1,881 kcal |
