| Moving Time: |
1:40:05 |
| Distance: |
18.79 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
137 wZ3
1.96 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
918 kcal |
