| Moving Time: |
1:36:47 |
| Distance: |
39.86 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
153 wZ3
1.72 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
991 kcal |
