Moving Time: 0:51:07
Distance: 23.79 km
Speed: 27.93 km/h
Ele Gain / Loss: 322.57 m / 660.00 m
Power: 160 wZ2 2.11 w/kg
Max Power: 343 w
Norm. Power: 179 wZ2
Intensity: 0.67
TSS: 38
Heart Rate: 124 bpm
Max HR: 137 bpm
Efficiency: 1.44 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 92.5% of the ride
Avg Torque: 28.5 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution