| Moving Time: |
1:24:11 |
| Distance: |
42.60 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
243.51 m / 383.56 m |
| Power: |
163 wZ2
2.09 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
919 kcal |
