| Moving Time: |
0:55:27 |
| Distance: |
17.59 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
460.53 m / 350.30 m |
| Power: |
110 wZ3
2.29 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.87 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.79 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
408 kcal |
