| Moving Time: |
1:32:29 |
| Distance: |
20.72 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
205 wZ3
3.6 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
127 |
| Heart Rate: |
160 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,269 kcal |
