| Moving Time: |
1:21:05 |
| Distance: |
20.72 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
235 wZ4
4.12 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.98 |
| TSS: |
131 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,276 kcal |
