| Moving Time: |
1:00:29 |
| Distance: |
13.95 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
313 wZ4
3.6 w/kg
|
| Max Power: |
657 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
1,268 kcal |
