| Moving Time: |
1:08:18 |
| Distance: |
14.18 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
237 wZ4
3.33 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
1.00 |
| TSS: |
113 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-3.4%good
|
| Calories: |
1,084 kcal |