| Moving Time: |
0:36:28 |
| Distance: |
6.94 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
185 wZ4
2.85 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.02 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
451 kcal |