| Moving Time: |
1:27:06 |
| Distance: |
14.18 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
190 wZ4
2.53 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.95 |
| TSS: |
130 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,108 kcal |
