Moving Time: 0:35:53
Distance: 10.67 km
Speed: 17.84 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 266 wZ3 3.6 w/kg
Max Power: 375 w
Norm. Power: 273 wZ3
Intensity: 0.80
TSS: 39
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.77 w/bpm
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.8 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution