Moving Time: 1:24:45
Distance: 24.93 km
Speed: 17.65 km/h
Ele Gain / Loss: 812.10 m / 649.13 m
Power: 151 wZ2 2.01 w/kg
Max Power: 307 w
Norm. Power: 187 wZ3
Intensity: 0.79
TSS: 89
Heart Rate: 130 bpm
Max HR: 169 bpm
Efficiency: 1.44 w/bpm
Decoupling: 3.5%good
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 84.0% of the ride
Avg Torque: 21.2 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution