Moving Time: 1:05:12
Distance: 26.91 km
Speed: 24.76 km/h
Ele Gain / Loss: 1168.13 m / 391.65 m
Power: 270 wZ3 4.66 w/kg
Max Power: 394 w
Norm. Power: 281 wZ3
Intensity: 0.88
TSS: 83
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.87 w/bpm
Decoupling: 6.2%moderate
Cadence: 114 rpm
Max Cad: 184 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.2 Nm
Calories: 1,179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution