Moving Time: 1:30:42
Distance: 24.73 km
Speed: 16.36 km/h
Ele Gain / Loss: 1541.47 m / 15.59 m
Power: 272 wZ3 3.58 w/kg
Max Power: 358 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 117
Heart Rate: 140 bpm
Max HR: 146 bpm
Efficiency: 1.96 w/bpm
Decoupling: 3.5%good
Cadence: 80 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 1,652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution