Moving Time: 1:33:33
Distance: 37.87 km
Speed: 24.29 km/h
Ele Gain / Loss: 964.30 m / 955.73 m
Power: 248 wZ2 2.76 w/kg
Max Power: 349 w
Norm. Power: 253 wZ3
Intensity: 0.76
TSS: 91
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.85 w/bpm
Decoupling: 7.9%moderate
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 1,553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution