| Moving Time: |
1:15:17 |
| Distance: |
13.44 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
138 wZ3
1.97 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
116 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
695 kcal |
