Moving Time: 0:44:21
Distance: 13.44 km
Speed: 18.18 km/h
Ele Gain / Loss: 748.72 m / 275.62 m
Power: 273 wZ3 3.7 w/kg
Max Power: 331 w
Norm. Power: 276 wZ3
Intensity: 0.81
TSS: 49
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.82 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution