| Moving Time: |
1:24:21 |
| Distance: |
26.91 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.65 m |
| Power: |
199 wZ3
3.49 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,124 kcal |