| Moving Time: |
1:54:58 |
| Distance: |
28.86 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
1532.50 m / 194.64 m |
| Power: |
236 wZ3
2.74 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
135 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,817 kcal |
