Moving Time: 0:45:21
Distance: 10.67 km
Speed: 14.12 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 169 wZ2 2.68 w/kg
Max Power: 279 w
Norm. Power: 183 wZ2
Intensity: 0.65
TSS: 32
Heart Rate: 97 bpm
Max HR: 97 bpm
Efficiency: 1.89 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution