| Moving Time: |
2:19:40 |
| Distance: |
21.07 km |
| Speed: |
9.05 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
173 wZ3
2.08 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.91 |
| TSS: |
192 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,618 kcal |
