| Moving Time: |
1:48:29 |
| Distance: |
24.73 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
231 wZ3
2.96 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
150 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,678 kcal |
