Moving Time: 0:56:16
Distance: 13.44 km
Speed: 14.33 km/h
Ele Gain / Loss: 748.70 m / 275.59 m
Power: 197 wZ3 2.7 w/kg
Max Power: 927 w
Norm. Power: 208 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.61 w/bpm
Cadence: 69 rpm
Max Cad: 144 rpm
Pedalling: 94.3% of the ride
Avg Torque: 29.3 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution