| Moving Time: |
1:07:03 |
| Distance: |
29.52 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
153 wZ3
1.78 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
687 kcal |
