| Moving Time: |
2:22:11 |
| Distance: |
24.73 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
182 wZ3
2.14 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.85 |
| TSS: |
171 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,733 kcal |
