| Moving Time: |
1:51:52 |
| Distance: |
30.73 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.63 m |
| Power: |
201 wZ3
3.53 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
151 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,506 kcal |
