Moving Time: 1:23:40
Distance: 26.91 km
Speed: 19.30 km/h
Ele Gain / Loss: 1168.11 m / 391.64 m
Power: 242 wZ2 3.28 w/kg
Max Power: 326 w
Norm. Power: 246 wZ2
Intensity: 0.72
TSS: 73
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.78 w/bpm
Decoupling: 8.9%moderate
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.9 Nm
Calories: 1,356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution