Moving Time: 1:09:39
Distance: 23.61 km
Speed: 20.34 km/h
Ele Gain / Loss: 435.90 m / 176.82 m
Power: 147 wZ3 2.19 w/kg
Max Power: 239 w
Norm. Power: 152 wZ3
Intensity: 0.82
TSS: 78
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution