| Moving Time: |
1:50:54 |
| Distance: |
30.73 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
287 wZ3
3.3 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.85 |
| TSS: |
134 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.4 Nm |
| Calories: |
2,131 kcal |
