Moving Time: 0:44:31
Distance: 17.73 km
Speed: 23.90 km/h
Ele Gain / Loss: 330.61 m / 323.81 m
Power: 162 wZ2 2.57 w/kg
Max Power: 252 w
Norm. Power: 170 wZ2
Intensity: 0.65
TSS: 31
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.33 w/bpm
Cadence: 89 rpm
Max Cad: 121 rpm
Pedalling: 97.8% of the ride
Avg Torque: 18.1 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution