| Moving Time: |
2:05:52 |
| Distance: |
51.58 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
430.78 m / 196.67 m |
| Power: |
137 wZ4
1.73 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.97 |
| TSS: |
196 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,154 kcal |