| Moving Time: |
1:02:41 |
| Distance: |
12.35 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
701.92 m / 52.98 m |
| Power: |
180 wZ4
2.17 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
755 kcal |
