| Moving Time: |
0:48:54 |
| Distance: |
9.90 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
656.73 m / 12.98 m |
| Power: |
179 wZ4
2.75 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.97 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
586 kcal |