| Moving Time: |
2:00:26 |
| Distance: |
24.73 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1541.47 m / 15.58 m |
| Power: |
196 wZ3
2.68 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.80 |
| TSS: |
128 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,581 kcal |