| Moving Time: |
0:43:00 |
| Distance: |
10.80 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
476.18 m / 133.34 m |
| Power: |
161 wZ3
2.54 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
41 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
463 kcal |
