Moving Time: 0:56:36
Distance: 23.16 km
Speed: 24.55 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 170 wZ3 2.07 w/kg
Max Power: 306 w
Norm. Power: 180 wZ4
Intensity: 0.92
TSS: 80
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution