| Moving Time: |
1:36:26 |
| Distance: |
22.63 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
880.24 m / 322.33 m |
| Power: |
146 wZ1
1.95 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.59 |
| TSS: |
56 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
943 kcal |
